Author Archive

The effects of daily rope skipping amaze you

Jump rope is a form of cardio exercise that all international athletes, from boxing players to soccer players, love and practice with. In addition to being a full-body exercise, which helps burn large amounts of calories in

Volleyball contributes to making people healthier and more beautiful

When we play volleyball, we are forced to use the coordinated movement of the whole body. Scientists have proven that volleyball is one of the few sports that contribute to the most comprehensive beauty of the body.

Sports fans around the world are changing

Globally, more than 60 percent of survey participants who love sports are using Facebook. Nearly three-quarters of these sports fans say the main reason they use social media is to follow sports event news. Fans are not

Federer and his special one -handed left shot in tennis

Even when Roger Federer turned the old age of his career, people still have to be fascinated by his genius left flaps. There are many reasons to prove that, perhaps because in contemporary tennis, players using left

Does volleyball help increase height

Volleyball originated in the United States and is loved around the world. The volleyball law is relatively simple. The two teams try to hit the ball that touches the opponent’s floor to score a goal. The team

Talking about Gegenpressing tactics in football

Football sport is more and more tactical, so the terminology also appears more. One of the common terms is Gegenpressing. This is a tactic that always brings fear to the opponent but it is also unavoidable that

Introducing the sport of foot volleyball

Foot volleyball is a new sport to develop the movement in the world, originating from Brazil. The number of players each team consists of 02 or 04 athletes on each side using the foot to pass the

Nagai Park – interesting sports park in Osaka

Nagai Park is a large sports complex located in Higashisumiyoshi-ku, Osaka, Japan. Not only it is there a large 3 stadiums for many sports. It is an interesting place to visit because of the great scenery and

Gym with Mr Ron Mathews

Crossfit Gym Ron Mathews has reached an elite level in this sport with people aged 45 and older with this horrible training course in six days. There are crossfitters and you have participants in the Crossfit Gym.

What is the effect of sports swing and is it good to swing

To know what the effect of ringing sport, please read the following information. Hopefully with the useful information that we are about to release here will motivate you to practice every day. One of the best benefits